Humanistic psychology is a psychological perspective that emphasizes the study of the whole person and the uniqueness of individual experiences. It focuses on concepts such as personal growth, self-actualization, and the inherent goodness of people. This approach emerged in the mid-20th century as a response to behaviorism and psychoanalysis, which were seen as too limiting in understanding human behavior. Key figures in humanistic psychology include Abraham Maslow, known for his hierarchy of needs, and Carl Rogers, who developed client-centered therapy. This approach encourages individuals to explore their feelings and thoughts, fostering a deeper understanding of themselves and their potential.