holy basil
Holy basil, also known as Tulsi, is a sacred herb in Hinduism and is widely used in traditional medicine. It has a distinct aroma and is characterized by its green or purple leaves. Holy basil is often grown in home gardens and is valued for its potential health benefits.
The leaves of holy basil are rich in antioxidants and have been studied for their anti-inflammatory and stress-relieving properties. It is commonly used in herbal teas, supplements, and various culinary dishes, making it a versatile addition to both health practices and cuisine.