A hip labral tear is an injury to the labrum, a ring of cartilage that surrounds the hip joint. This cartilage helps stabilize the joint and allows for smooth movement. Tears can occur due to trauma, repetitive motions, or degenerative changes over time. Symptoms often include pain in the hip or groin, stiffness, and a clicking sensation during movement. Diagnosis typically involves a physical examination and imaging tests like MRI or X-rays. Treatment options may include rest, physical therapy, or in some cases, surgery to repair the torn labrum. Early intervention can help prevent further damage and improve mobility.