Hilsa is a popular fish found in the rivers and coastal waters of South Asia, particularly in Bangladesh and India. Known for its distinctive silver skin and rich flavor, hilsa is a staple in many regional cuisines. It is often prepared in various ways, including frying, steaming, and in curries. This fish is not only valued for its taste but also for its nutritional benefits. Hilsa is rich in omega-3 fatty acids, which are beneficial for heart health. The fish is typically available during the monsoon season, making it a seasonal delicacy that many people eagerly anticipate.