The term "higher self" refers to a state of consciousness that transcends the ordinary mind. It is often associated with a deeper understanding of one's true nature and purpose. This concept suggests that individuals possess a part of themselves that is more aware, wise, and connected to the universe, guiding them toward personal growth and fulfillment. In various spiritual and psychological frameworks, the higher self is seen as a source of intuition and insight. It encourages individuals to align their actions with their values and aspirations, promoting a sense of inner peace and clarity. Practices like meditation and mindfulness can help individuals connect with their higher self, enhancing their overall well-being.