Heavy armor refers to protective gear designed to shield soldiers or warriors from weapons and projectiles in battle. It is typically made from materials like metal or thick leather, providing substantial defense against cuts, blows, and arrows. Heavy armor often includes components such as breastplates, helmets, and gauntlets, which cover vital areas of the body. Historically, heavy armor was used by knights and soldiers during the Middle Ages and Renaissance. While it offered excellent protection, it was also cumbersome and limited mobility. As warfare evolved, lighter armor and alternative protective gear became more common, adapting to new combat strategies and technologies.