The heart chakra, known as Anahata in Sanskrit, is the fourth energy center in the body according to chakra philosophy. Located in the center of the chest, it is associated with love, compassion, and emotional balance. When balanced, the heart chakra promotes feelings of connection and empathy towards oneself and others. This chakra is often represented by the color green and is linked to the element of air. It plays a crucial role in fostering healthy relationships and emotional healing. Imbalances in the heart chakra can lead to feelings of isolation or difficulty in expressing love and affection.