A health risk assessment (HRA) is a systematic evaluation that helps individuals understand their health status and potential risks. It typically involves a questionnaire that gathers information about lifestyle choices, medical history, and family health. The results can identify areas for improvement and guide individuals toward healthier habits. HRAs are often used by employers and healthcare providers to promote wellness and prevent disease. By analyzing the data collected, organizations can tailor health programs and resources to meet the needs of their population, ultimately aiming to improve overall health and reduce healthcare costs.