Grâu is the Romanian word for "wheat," a staple cereal grain widely cultivated around the world. It is a key ingredient in many foods, including bread, pasta, and pastries. Wheat is known for its high carbohydrate content and is an important source of energy for many diets. There are several varieties of wheat, including hard wheat and soft wheat, each used for different purposes. Hard wheat is typically used for making bread due to its high protein content, while soft wheat is often used for cakes and pastries. Wheat cultivation plays a significant role in agriculture and food security globally.