Ginseng tea is a herbal beverage made from the roots of the ginseng plant, known for its potential health benefits. It is often consumed for its adaptogenic properties, which may help the body manage stress and improve overall well-being. The tea can be made using either fresh or dried ginseng roots, and it has a slightly earthy flavor. This tea is popular in various cultures, particularly in Traditional Chinese Medicine, where it has been used for centuries. Some people drink ginseng tea to boost energy levels, enhance cognitive function, and support the immune system. However, it's important to consult a healthcare professional before incorporating it into your routine.