gatka
Gatka is a traditional martial art form that originated in the Punjab region of India, primarily practiced by the Sikh community. It involves the use of wooden sticks, known as danda, and emphasizes agility, speed, and skill. Practitioners engage in sparring and choreographed movements, showcasing techniques that can be used for self-defense.
The practice of gatka is often accompanied by music and is performed during religious and cultural events, highlighting its significance in Sikh heritage. It serves not only as a means of physical training but also as a way to promote discipline, respect, and community values among its practitioners.