Fresh toppings refer to a variety of ingredients added to dishes to enhance flavor, texture, and visual appeal. Common examples include vegetables like tomatoes, lettuce, and onions, as well as fruits such as avocados and berries. These toppings can be used on salads, sandwiches, and pizzas to provide a burst of freshness and nutrition. Using fresh toppings not only improves the taste of meals but also adds essential vitamins and minerals. They can be enjoyed raw or lightly cooked, depending on the dish. Incorporating fresh toppings into meals encourages a balanced diet and promotes overall health.