Freerunners are athletes who practice a form of movement called parkour, which involves running, jumping, and climbing over obstacles in urban environments. They use their bodies to navigate through spaces creatively, often performing impressive flips and tricks. Freerunning emphasizes self-expression and fluidity, allowing individuals to showcase their unique styles while overcoming challenges in their surroundings. The sport has gained popularity through social media and videos, inspiring many to try it themselves. Freerunners often train in groups, sharing tips and techniques to improve their skills. With a focus on agility and creativity, freerunning encourages a sense of adventure and exploration in everyday life.