Freerunning is an exciting physical activity that combines elements of parkour and acrobatics. Practitioners, known as freerunners, navigate urban environments by running, jumping, and climbing over obstacles like walls and railings. The goal is to move fluidly and creatively, often incorporating flips and spins to showcase their skills. Unlike traditional parkour, which focuses on efficient movement, freerunning emphasizes style and self-expression. Freerunners often perform tricks and stunts, making their movements visually impressive. This sport encourages creativity and confidence, allowing individuals to explore their surroundings in a unique and dynamic way.