Free breakfast refers to a meal provided at no cost, often offered by hotels, schools, or community programs. This meal typically includes a variety of food options such as cereals, fruits, pastries, and beverages like coffee or juice. The goal is to ensure that individuals start their day with a nutritious meal, promoting better health and well-being. Many hotels provide free breakfast as an added benefit to attract guests. Similarly, some schools offer free breakfast programs to support students from low-income families. These initiatives aim to improve attendance and academic performance by ensuring that children have access to food before starting their day.