Finely ground seeds are small particles created by grinding seeds into a powdery form. This process enhances their flavor and makes them easier to incorporate into various recipes. Common examples include flaxseeds, chia seeds, and sesame seeds, which are often used in baking, smoothies, and health foods. These ground seeds are rich in nutrients, including omega-3 fatty acids, fiber, and protein. They can be added to meals for added texture and nutritional benefits. When using finely ground seeds, it's important to store them properly to maintain freshness and prevent spoilage.