Fika is a Swedish tradition that involves taking a break to enjoy coffee and pastries, often with friends or colleagues. It is more than just a coffee break; it emphasizes socializing and relaxation. The word "fika" can be used as both a noun and a verb, meaning to have coffee or to take a break. Typically, fika includes a variety of sweet treats, such as cinnamon buns or cookies, and is an important part of Swedish culture. It encourages people to slow down, connect with others, and appreciate the moment, making it a cherished daily ritual in Sweden.