Fibrocystic breast changes refer to a common condition in which the breast tissue becomes lumpy or rope-like, often accompanied by tenderness or pain. These changes are usually linked to hormonal fluctuations, particularly during the menstrual cycle, and can affect women of all ages. While fibrocystic changes are not harmful and do not increase the risk of breast cancer, they can cause discomfort and may lead to anxiety about breast health. Regular self-exams and clinical check-ups can help monitor any changes and ensure that any concerning symptoms are evaluated by a healthcare professional.