Fenugreek leaves, also known as methi, are the green, leafy part of the fenugreek plant, which is native to the Mediterranean region and parts of Asia. These leaves are commonly used in cooking, especially in Indian and Middle Eastern cuisines, where they add a slightly bitter, nutty flavor to dishes. They can be used fresh, dried, or powdered. Rich in vitamins A, C, and K, fenugreek leaves are also a good source of minerals like iron and calcium. They are often praised for their potential health benefits, including aiding digestion and reducing inflammation. Additionally, they are used in traditional medicine for various ailments.