Fat shaming refers to the act of mocking, criticizing, or discriminating against individuals based on their body weight or size. This behavior can occur in various settings, including social media, workplaces, and schools, and often leads to negative emotional and psychological effects for those targeted. The impact of fat shaming can contribute to issues such as low self-esteem, anxiety, and depression. It can also perpetuate harmful stereotypes about obesity and body image, making it difficult for individuals to feel accepted and valued in society. Addressing fat shaming is important for promoting body positivity and mental well-being.