Weight stigma refers to the negative attitudes and beliefs directed towards individuals based on their body weight or size. This stigma can manifest in various forms, including discrimination, social exclusion, and derogatory comments. It often leads to harmful psychological effects, such as low self-esteem and anxiety, impacting overall well-being. The consequences of weight stigma extend beyond personal feelings; they can also affect physical health. Individuals facing weight stigma may avoid seeking medical care due to fear of judgment, which can result in untreated health issues. Addressing weight stigma is essential for promoting a more inclusive and supportive society for all body types.