Family stress refers to the emotional and psychological strain that families experience due to various challenges. These challenges can include financial difficulties, health issues, or conflicts among family members. When stress levels rise, it can affect communication and relationships within the family, leading to feelings of frustration and anxiety. Additionally, family stress can impact children's well-being and development. Children may struggle with their emotions or academic performance when their home environment is tense. Recognizing and addressing family stress is essential for maintaining a healthy family dynamic and ensuring that all members feel supported and understood.