Parental Stress
Parental stress refers to the feelings of anxiety, overwhelm, and pressure that parents experience while raising their children. This stress can arise from various factors, including financial concerns, work-life balance, and the demands of child-rearing. Parents may feel the need to meet high expectations, both from themselves and society, which can contribute to their stress levels.
Common signs of parental stress include irritability, fatigue, and difficulty concentrating. It can also affect relationships with partners and children. Support systems, such as family, friends, and community resources, can help alleviate some of this stress, allowing parents to manage their responsibilities more effectively.