Equine-assisted therapy is a type of treatment that involves interacting with horses to improve mental health and emotional well-being. This therapy can help individuals with various challenges, such as anxiety, depression, or PTSD. By working with horses, clients can develop trust, communication skills, and self-confidence in a supportive environment.
During sessions, a trained therapist guides participants in activities like grooming, feeding, or riding horses. These interactions encourage personal growth and reflection, allowing individuals to learn about themselves and their emotions. Overall, equine-assisted therapy offers a unique and effective approach to healing through the bond between humans and horses.