Environmental triggers are specific factors in a person's surroundings that can provoke certain reactions or behaviors. These triggers can include elements like pollution, noise, or temperature, which may affect physical health or emotional well-being. For example, high levels of airborne allergens can trigger allergic reactions in sensitive individuals.
In addition to physical factors, social environments can also serve as triggers. Situations such as crowded places or stressful interactions can lead to anxiety or discomfort. Understanding these triggers is essential for managing health conditions and improving overall quality of life.