Dry fruits, also known as dried fruits, are fruits that have had most of their water content removed through drying methods. This process concentrates their natural sugars, making them sweeter and more energy-dense than fresh fruits. Common examples include raisins, apricots, dates, and figs. They are often used in cooking, baking, or as snacks due to their long shelf life and portability. These fruits retain many of the nutrients found in fresh fruits, including vitamins, minerals, and antioxidants. However, they can also be higher in calories and sugar, so moderation is key. Dry fruits are popular in various cuisines and are often included in trail mixes or enjoyed on their own.