Drinking vinegar is a beverage made by diluting vinegar, often apple cider vinegar, with water and sometimes adding sweeteners or flavorings. It is popular for its potential health benefits, which may include aiding digestion and supporting weight loss. Many people consume drinking vinegar as a tonic, believing it can help balance blood sugar levels and improve gut health. However, it is important to consume it in moderation, as the acidity can harm tooth enamel and irritate the throat if taken in large amounts.