Kombucha is a fermented tea beverage that has gained popularity for its potential health benefits and unique flavor. It is made by fermenting sweetened tea using a symbiotic culture of bacteria and yeast, commonly referred to as SCOBY. This process results in a fizzy drink that is often enjoyed for its refreshing taste and probiotic properties.
Rich in antioxidants and probiotics, Kombucha is believed to support digestion and boost the immune system. It can be found in various flavors, often enhanced with fruits, herbs, or spices. Many people enjoy it as a healthier alternative to sugary sodas or energy drinks.