Dried fish is a method of preserving fish by removing moisture, which helps prevent spoilage. This process can be achieved through various techniques, including sun drying, air drying, or using dehydrators. Dried fish is commonly used in many cuisines around the world, providing a long-lasting source of protein.
In addition to its preservation benefits, dried fish is often rich in nutrients, including omega-3 fatty acids and vitamins. It can be enjoyed as a snack, added to soups, or used in various dishes. Popular varieties of dried fish include cod, herring, and anchovies.