The cuneiform bones are three small bones located in the foot, specifically in the midfoot region. They are named the medial, intermediate, and lateral cuneiform bones, and they help form the arch of the foot. These bones play a crucial role in weight distribution and stability during walking and running. Each cuneiform bone connects to different toes and the navicular bone, contributing to the overall structure of the foot. The cuneiforms articulate with the metatarsal bones, allowing for flexibility and movement. Their unique shapes help accommodate various foot movements and support the body's weight.