The courante is a lively dance that originated in the late Renaissance and became popular during the Baroque period. Characterized by its flowing, graceful movements, it is typically performed in triple meter, giving it a light and buoyant feel. The courante often features quick steps and intricate footwork, making it a favorite in courtly dance settings. In music, the courante is often associated with compositions by notable composers such as Johann Sebastian Bach and George Frideric Handel. It is commonly found as a movement in suites, where it is usually placed after the allemande and before the sarabande. The dance reflects the elegance and sophistication of its time.