Couples' counseling is a type of therapy designed to help partners improve their relationship. It provides a safe space for both individuals to express their feelings, discuss issues, and work towards solutions with the guidance of a trained therapist. The goal is to enhance communication, resolve conflicts, and strengthen the emotional bond between partners.
During sessions, couples may explore various topics, such as communication styles, trust issues, or intimacy challenges. The therapist may use different techniques to facilitate discussions and encourage understanding. Ultimately, couples' counseling aims to foster a healthier, more fulfilling relationship for both partners.