Cottage cheese is a fresh cheese made from curds that are drained of their whey. It has a mild flavor and a creamy texture, often appearing in small, lumpy curds. This cheese is low in fat and high in protein, making it a popular choice for those looking to maintain a healthy diet. Cottage cheese can be enjoyed on its own or used in various dishes. It is commonly added to salads, smoothies, and desserts. Additionally, it can be paired with fruits or vegetables for a nutritious snack, making it versatile in both savory and sweet recipes.