corn flakes
Corn flakes are a popular breakfast cereal made from toasting flakes of corn. They are typically light and crispy, often enjoyed with milk. Corn flakes were first created in the late 19th century by John Harvey Kellogg and his brother, Will Keith Kellogg, as part of a health food movement.
This cereal is usually low in sugar and can be fortified with vitamins and minerals. Many people add fruits, nuts, or sweeteners to enhance the flavor. Corn flakes are a convenient and quick breakfast option, making them a staple in many households around the world.