contemplative prayer
Contemplative prayer is a form of prayer that emphasizes quiet reflection and deep listening. Unlike traditional prayers that often involve speaking or asking for things, contemplative prayer invites individuals to be still and open themselves to the presence of the divine. This practice can help foster a sense of peace and connection with God or a higher power.
During contemplative prayer, practitioners may focus on a single word, phrase, or image, allowing their thoughts to settle. This method encourages mindfulness and can lead to greater self-awareness and spiritual growth. Many people find that this approach enhances their overall sense of well-being and strengthens their relationship with spirituality.