Cognitive skills are the mental abilities that help us process information, learn, and solve problems. These skills include functions such as memory, attention, reasoning, and decision-making. They enable us to understand and interact with the world around us, allowing us to think critically and make informed choices. Developing strong cognitive skills is essential for academic success and everyday functioning. Activities like reading, puzzles, and games can enhance these skills. Additionally, factors such as nutrition, exercise, and sleep play a significant role in maintaining and improving cognitive abilities throughout life.