A "coffee break" is a short pause during work or study, typically lasting about 10 to 15 minutes. It allows individuals to step away from their tasks, relax, and recharge. During this time, people often enjoy a cup of coffee or other beverages, which can help improve focus and productivity when they return to their work. These breaks are common in many workplaces and educational settings, promoting social interaction among colleagues or classmates. Taking regular coffee breaks can also contribute to better mental health by reducing stress and preventing burnout, making them an important aspect of a balanced work routine.