A "Tea Break" is a short pause during work or daily activities where individuals take time to enjoy a cup of tea. This practice is common in many cultures and is often seen as a way to relax, recharge, and socialize with colleagues or friends. The break typically lasts around 10 to 15 minutes and can help improve focus and productivity when returning to tasks. During a tea break, people may choose various types of tea, such as black tea, green tea, or herbal tea, depending on personal preference. This time can also be an opportunity to enjoy light snacks, share conversations, or simply unwind. Overall, tea breaks contribute to a balanced work-life routine.