Children's health refers to the physical, mental, and emotional well-being of individuals from infancy through adolescence. It encompasses various aspects, including nutrition, physical activity, and regular medical check-ups. Proper nutrition, such as a balanced diet rich in fruits, vegetables, and whole grains, is essential for growth and development. Regular exercise helps maintain a healthy weight and supports overall fitness. Mental health is equally important for children, as it affects their ability to learn and interact with others. Issues like anxiety and depression can arise, making it crucial for parents and caregivers to provide support. Access to healthcare services, including vaccinations and routine screenings, plays a vital role in promoting children's health and preventing illnesses.