Cherry juice is a beverage made from the juice of cherries, typically from the sweet cherry or tart cherry varieties. It is known for its vibrant red color and sweet-tart flavor. Many people enjoy it as a refreshing drink or use it as an ingredient in smoothies, cocktails, and desserts. Rich in antioxidants, cherry juice is often praised for its potential health benefits. It may help reduce inflammation, improve sleep quality, and support muscle recovery after exercise. Additionally, it contains vitamins and minerals, making it a nutritious choice for those looking to enhance their diet.