Cereal flakes are a popular breakfast food made from grains like wheat, corn, or rice. They are processed into thin, flat pieces that are often toasted to give them a crunchy texture. Many people enjoy cereal flakes with milk, yogurt, or fruit, making them a quick and nutritious meal to start the day. These flakes come in various flavors and can be sweetened or unsweetened, catering to different tastes. Some brands even add vitamins and minerals to enhance their nutritional value. Whether enjoyed by kids or adults, cereal flakes are a convenient choice for busy mornings or a tasty snack anytime.