Caving, also known as spelunking, is the adventure of exploring underground caves. It involves navigating through dark passages, climbing over rocks, and sometimes wading through water. Cavers often use special gear like helmets, headlamps, and ropes to stay safe while discovering unique formations like stalactites and stalagmites. Many people enjoy caving for the thrill and the chance to see beautiful natural wonders. Caving can also teach us about geology and the ecosystems that exist in these hidden environments. Whether you're a beginner or an experienced explorer, caving offers a fascinating way to connect with nature and learn about the earth's history.