cashew nut
The cashew nut is a popular tree nut that comes from the cashew tree (Anacardium occidentale). It is native to Brazil but is now widely cultivated in tropical regions around the world. The nut is attached to the cashew apple, a fleshy fruit that is also edible. Cashew nuts are known for their creamy texture and slightly sweet flavor.
Rich in nutrients, cashew nuts are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They are often consumed raw, roasted, or used in various dishes, including salads, stir-fries, and desserts. Additionally, cashew nuts are commonly processed into cashew butter and cashew milk.