Canning is a method of preserving food by sealing it in airtight containers, usually glass jars. This process helps to keep food fresh for a long time by preventing the growth of bacteria and mold. Common foods that are canned include fruits, vegetables, and sauces. The canning process involves cooking the food, placing it in jars, and then heating it to kill any harmful microorganisms. Once sealed, canned foods can be stored at room temperature, making them convenient for long-term storage. Many people enjoy home canning as a way to preserve their garden harvest or create unique flavors. It’s a fun and rewarding activity that allows you to enjoy seasonal produce all year round!