Cactus fruits, often called prickly pears, are the edible fruits of certain species of cacti. They come in various colors, including green, yellow, and red, and have a sweet, juicy flesh. The outer skin is covered in small spines, which should be removed before consumption. These fruits are rich in vitamins, minerals, and antioxidants, making them a nutritious addition to the diet. They can be eaten raw, made into jams, or used in beverages. In some cultures, cactus fruits are also valued for their medicinal properties, helping with hydration and digestion.