Buckwheat honey is a dark, rich honey produced by bees that collect nectar from buckwheat flowers. It has a strong, robust flavor and is often described as earthy or malty. This type of honey is typically harvested in late summer and is known for its high antioxidant content. In addition to its unique taste, buckwheat honey is valued for its potential health benefits. It may help soothe coughs and sore throats, and its dark color indicates a higher concentration of minerals and vitamins compared to lighter honeys. Many people enjoy it in teas or as a natural sweetener.