buğday
Buğday is a type of cereal grain that is one of the most important staple foods worldwide. It belongs to the grass family and is primarily cultivated for its seeds, which are ground into flour for baking bread, pasta, and other products. There are several varieties of buğday, including hard and soft wheat, each suited for different culinary uses.
Buğday is rich in carbohydrates, making it a significant energy source. It also contains essential nutrients like fiber, vitamins, and minerals. The cultivation of buğday dates back thousands of years, and it plays a crucial role in the diets of many cultures around the globe.