Body positivity is a movement that encourages people to accept and love their bodies, regardless of size, shape, or appearance. It promotes the idea that all bodies are beautiful and worthy of respect, challenging societal standards that often dictate what is considered attractive. This movement aims to boost self-esteem and help individuals feel comfortable in their own skin. At its core, body positivity is about embracing diversity and recognizing that everyone has unique features. It encourages people to focus on their strengths and celebrate their individuality, rather than comparing themselves to unrealistic images often seen in media, like those of models or celebrities.