bittermelon
Bittermelon, also known as bitter gourd or Momordica charantia, is a tropical vine that produces a unique, green fruit with a bumpy exterior. It is commonly used in various cuisines, particularly in Asian cooking, where it is valued for its distinct bitter flavor. The fruit is often cooked in stir-fries, soups, or pickled, and is also available in juice form.
This vegetable is known for its potential health benefits, including its ability to help regulate blood sugar levels, making it popular among those with diabetes. Additionally, it is rich in vitamins and minerals, contributing to overall health and wellness.