Avoidant Personality Disorder (AVPD) is a mental health condition characterized by extreme shyness, feelings of inadequacy, and a heightened sensitivity to criticism. Individuals with AVPD often avoid social situations and relationships due to a fear of rejection or embarrassment. This can lead to significant challenges in personal and professional life. People with AVPD may have low self-esteem and often perceive themselves as socially inept. They may desire social connections but feel unable to engage due to their fears. Treatment options, such as therapy and support groups, can help individuals manage their symptoms and improve their social skills.